Research Results
What they say [testimonials]
“This programme is a rich, strong and safe pathway to the hearts of young people and adults”
“I was impressed by the lightness with which we confronted such deeply profound topics”
“I really appreciated the gentle way we were involved in the course contents”
“It gave me a sense of openness, freshness and acceptance”
“exciting, interactive and eye-opening content. Fun and profound at the same time”
“an enriching, joyful and informative training, absolutely recommend it”
Students, Connected with myself
"useful as it helped me cope with my stresses"
"I learnt about emotions more and realised things I didn't know before"
"very insightful and allowed me to help cope more with certain emotions"
"the sessions we a great time to reflect and connect with others"
"a calm and peaceful experience while also learning about myself and other people"
Students, Connected with others
'“It allowed me to be more open, more confident in opening up”
“It might not sound as important like when you have other things like maths and science, but really when you think about it, it could be one of the most important things that people feel around the world”
"a great experience which allowed me to express what I felt with my peers"
Connected TEachers
“magical – heart and mind fully engaged, a valuable experience both personally and professionally”
“it was a great confidence boost, leading short sessions made it feel really do-able, usable and real”
“100% worth spending the time participating – it will benefit your health and relationships”
“I can see how kindness and compassion improves our well-being”
“ very powerful”
“practicing how to deal with difficult people who are ‘just like me’ had the greatest impact on me”
“a greater appreciation of each moment, something I would like to pass on to others”
“ life-changing”
“the profound understanding and embodiment of the practices was very inspiring ”
“I am super inspired and feel unbelievably enriched ”
“Amazing experience”
“excellent training, experiential approach ”
“exhilarating, very informative and helpful”
“enriching, useful, practical”
“calm and peaceful and nurturing”
“Stimulating and thought-provoking”
“it helped me to reframe work pressures in a more healthy manner”
“it has opened up a whole new world”
“it opened the door to a new way of seeing things”
“an extremely positive and powerful experience which I have thoroughly enjoyed”
“the trainer’s delivery was fabulous, really made a difference for me”
“working with my emotions so I don’t escalate the situation”
“I learned that I do have the ability to practice and teach others”
“it was a great confidence boost, leading short sessions made it feel really do-able, usable and real”
“really great learning atmosphere, effective yet really relaxing”
“all the practice in delivering the programme was brilliant, I feel much more ready to have a go in the classroom”
“thank you so much for the inspiring course, your love and your patience”
“increased my confidence both for my own practice and for delivery”