This three day retreat for educators is deeply nourishing and connecting. Guided mindfulness and compassion practices are at the heart of the retreat, we will also spend time in silence, and in learning, reflecting, and sharing. This is a wonderful way to celebrate the conclusion of the school year, and to inspire and support us during the Summer break.

• Relax and unwind with body-based practices

• Refresh the senses with ikebana, mindful listening, mindful walking and movement

• Review which well-being practices are working personally and professionally, share our stories – our challenges and accomplishments

• Reconnect with our good heart: “Widen our circle of compassion to embrace all living creatures, and the whole of nature in its beauty” (Einstein)

For whom

All those working with and caring for young people – educators, teachers, lecturers, parents, counsellors or related fields.

Participants need to have some experience of mindfulness in order to attend this retreat, for eg. attendance at a mindfulness course or retreat, or a regular practice.

Visit https://www.dzogchenbeara.org/relax-refresh-reconnect-2/ for more information.